Is Creative Play with LEGO® & Building Blocks a more effective de-stressing activity than meditation?

In the quest for peace-of-mind and de-stressing activities amidst a hectic world, Building bricks provide an alternative form of calming and de-stressing that, for some, yields greater benefits than traditional practices like meditation.

Did you know that recent studies show, unlike focused meditation, the physicality of open-ended creative play with building bricks provides individuals a grounding connection to the present moment while experiencing the flow of mindful distraction? This unique aspect of building brick play allows corporate professionals and educators to explore innovative ways to incorporate LEGO® products into their business practices, spaces and educational settings.

For businesses such as Consulting Firms, Manufacturing Companies, Nonprofit Organizations, Government Agencies, Hospitality and Service Industries etc: seeking to enhance team dynamics and foster creativity, LEGO® has become a valuable tool in team building activities. By engaging employees in collaborative projects and challenges, such as constructing complex structures or solving problems together using LEGO® bricks, businesses can promote effective communication, problem-solving skills, and team cohesion. The hands-on nature of LEGO® play encourages active participation, sparking creativity and inspiring out-of-the-box thinking among employees.

Moreover, LEGO® offers an excellent platform for stress reduction and relaxation within the corporate environment. Many businesses are creating dedicated de-stressing spaces, where employees can take a break from their demanding work schedules and indulge in the therapeutic benefits of building brick play. These spaces provide a retreat where individuals can engage in creative expression, allowing their minds to relax and rejuvenate. The tactile experience of assembling LEGO® bricks, coupled with the unlimited possibilities for design and construction, serves as a mindful distraction that helps alleviate stress and encourages a state of flow. Bricktastics has created a range of corporate/educator based packages that specifically enable such spaces and activities such as these Learn More

In addition to team building and stress reduction, incorporating LEGO® products into corporate settings can foster innovation and problem-solving skills. By introducing creative Play into the work environment, businesses can encourage employees to think creatively, generate new ideas, and approach challenges from different perspectives. This interactive approach to problem-solving helps break down barriers, promotes active listening, and enables individuals to express their thoughts visually, leading to more innovative and effective solutions.

Furthermore, the use of LEGO® products in educational settings has also gained popularity due to their ability to enhance critical thinking, creativity, and collaboration among students. Bricktastics School Packages enable hands-on learning experiences that engage students in subjects such as science, technology, engineering, and mathematics (STEM). By incorporating LEGO® robotics or coding activities, educators can introduce students to real-world problem-solving scenarios, promote logical thinking, and develop essential skills for the modern workforce.

Moreover, the social aspect of open-ended creative play with building bricks fosters a sense of community and teamwork within educational settings. Group projects and cooperative building exercises encourage students to communicate, share ideas, and work together towards a common goal. This collaborative learning environment nurtures important skills such as communication, negotiation, and compromise, which are essential for future success in the corporate world.

The incorporation of LEGO® products into corporate and educational settings offers numerous benefits for both professionals and students. From stress reduction in the workplace to interactive learning experiences and fostering social skills in education, LEGO® presents a versatile and effective tool for engaging individuals in a meaningful and enjoyable way. By embracing the meditative qualities and endless possibilities of building brick play, businesses and educators can unlock the true potential of LEGO®. So the next time you find yourself building with Bricktastics Products, know that the benefits can be much greater than just a little fun and creativity, and whatever your creative needs are, know that Bricktastics has the best range of Creatively focused Brick based products on offer.